On Your Mark Training & FlyGear Athletic Wear
 Coach Russell "Fly" Flannigan, Athletic Trainer & Motivational Speaker | On Your Mark TrainingMy mission is not only to improve speed and agility, but to transform the total athlete's mind, body and spirit in order for them to reach their greatest potential. ResultsGuaranteed to achieve and enhance your overall speed, better health, higher energy levels, and physical wellness. O.Y.M. training programs are proven to help athlethes of all ages, sizes, and fitness levels think like athletes, both on and off the playing field, by developing a disciplined and determined professional outlook that greatly improves physical and mental well-being. Results guaranted! For more information, contact me here. |
Andy Tanner Marion Barber Patrick Cobbs Tashard Choice Caleb Hanie
New Orleans Saints Formerly Dallas Cowboys Formerly New England Formerly Dallas Cowboys Formerly Chicago Bears
& Chicago Bears & Pittsburgh, Miami Dolphins Buffalo Bills Denver Broncos
The Program
Coach Russell "Fly" Flannigan is a master of quickness! For over 20 years, he has been successfully improving hundreds of athletes in the area of speed and agility. Nicknamed Fly for his talent as a sprinter, he has been responsible for training 20+ high school state champions in Track & Field (most have become All-Americans in college), and 20+ collegiate All-Americans. He also has 30+ professional athletes who have reaped bountifully from his training and experience. During the last 20 years, he has continued to improve athletes who regularly and consistently attend O.Y.M. Intense Speed & Conditioning Training with a 100% success ratio in every area. Full of energy and highly charasmatic, he trains at many summer camps and speaks motivationally across the country. We look forward to seeing you!
5315 Enchanted Lane | Dallas, Texas 75227| 214-789-0065 |
